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2022: A Year's Food Journal - Page 2

Supposedly writing down what you eat every day helps you lose weight. I lost 9 pounds in 2022. I spent roughly 5 minutes every day writing in my food journal. 365 x 5 minutes is 30 hours this year for 9 pounds. I guess that's better than 30 hours at the gym. The war between junk food and a healthy diet continues!
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Over Hard Egg
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Pepperidge Farm Classic Collection
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Pure Bittersweet Truffle
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Rao's Chicken Alfredo
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Ricotta & Parmigiano Tortellini
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Ritrovo Soft Torrone Bites
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Seapak Coconut Cod
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Seattle Crunch Roll
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Shinsei Oyster
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Sofresco Ginger Shot
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Stagg Chili
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Starbucks Komodo Dragon Blend
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Starkist Tuna
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Stuffed Mushrooms
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Summerstone Oysters
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Sunflower Salad
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Tacchino
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Tattooed Chef Organic Greens
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Tempura
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Thai Tofu Med Mamuang
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Toaster Strudel Apple
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Tony's Chocolonely Almond Honey Nougat
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Van Holten's Big Papa Pickle
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Yoplait Blueberry
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Amy's Tortilla Casserole & Black Beans
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Artichoke Bruschetta
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Banana Bites
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Basted Eggs
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Best Foods
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Boar's Head Turkey
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Buddig Original Beef
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Buddig Turkey
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California Potato Salad
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