Bland Diet - Foods to Avoid

If you are on a bland diet, you should avoid the foods on this list, which all are rather hard to digest.

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Greasy Food

Greasy Food

1

Fat

Fat

2

Lard

Lard

3

Suet

Suet

4

Butter

Butter

5

Deep Fried Food

Deep Fried Food

6

Fried Food

Fried Food

7

Fried Potatoes

Fried Potatoes

8

Croquettes

Croquettes

9

Potato Pancakes

Potato Pancakes

10

Roasted Potatoes

Roasted Potatoes

11

Fries

Fries

12

Chips

Chips

13

Flips

Flips

14

Camembert

Camembert

15

Brie

Brie

16

Blue Cheese

Blue Cheese

17

Gorgonzola

Gorgonzola

18

Roquefort

Roquefort

19

Mature Cheese

Mature Cheese

20

Hard Cheese

Hard Cheese

21

Edam

Edam

22

Gouda

Gouda

23

Emmental Cheese

Emmental Cheese

24

Tilsiter

Tilsiter

25

Maasdam Cheese

Maasdam Cheese

26

Bergkase

Bergkase

27

Munster

Munster

28

Romadur

Romadur

29

Esrom

Esrom

30

Limburger

Limburger

31

Butterkase

Butterkase

32

Cheddar Cheese

Cheddar Cheese

33

Parmesan Cheese

Parmesan Cheese

34

Mascarpone

Mascarpone

35

Full-Fat Yogurt

Full-Fat Yogurt

36

Milk

Milk

37

Whole (Full Fat) Milk

Whole (Full Fat) Milk

38

Cream

Cream

39

Sour Cream

Sour Cream

40

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