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Foods to Avoid If You Suffer From Osteoporosis - Page 3

If you suffer from osteoporosis, you should avoid foods that are high in salt (such as canned food, salted snacks, seafood, cheese, sausage), animal protein of any kind, foods that are high in oxalic acid (such as spinach or rhubarb) or phytic acid (such as bran and whole grains), and foods that should be avoided in an alkaline diet (such as sugar, white flour, meat, eggs - please check my related list).
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81
Ketchup
Ketchup
82
Vinegar
Vinegar
83
Mustard
Mustard
84
Beef Stock
Beef Stock
85
Bouillon Cubes
Bouillon Cubes
86
Instant Soup
Instant Soup
87
Canned Soup
Canned Soup
88
Artificial Sweeteners
Artificial Sweeteners
89
Beetroot Juice
Beetroot Juice
90
Spinach Juice
Spinach Juice
91
Rhubarb&Mint Juice
Rhubarb&Mint Juice
92
Alcoholic Beverages
Alcoholic Beverages
93
Beer
Beer
94
Cow Milk
Cow Milk
95
Goat Milk
Goat Milk
96
Sheep Milk
Sheep Milk
97
Buttermilk
Buttermilk
98
Milk Shake
Milk Shake
99
Kefir
Kefir
100
Condensed Milk
Condensed Milk
101
Coffee
Coffee
102
Cola
Cola
103
Black Tea
Black Tea
104
Green Tea
Green Tea
105
White Tea
White Tea
106
Iced Tea
Iced Tea
107
Fruit Tea
Fruit Tea
108
Energy Drinks
Energy Drinks
109
Soft Drinks
Soft Drinks
110
Sparkling Water
Sparkling Water
111
Salted Nuts
Salted Nuts
112
Salted Almonds
Salted Almonds
113
Salted Cashews
Salted Cashews
114
Salted Macadamia Nuts
Salted Macadamia Nuts
115
Salted Peanuts
Salted Peanuts
116
Peanuts
Peanuts
117
Flips
Flips
118
Sugar
Sugar
119
Candy
Candy
120
Chocolate
Chocolate
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