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Foods to Avoid If You Suffer From Dry Skin

If you suffer from dry skin, you should try to avoid the foods on this list because they will dry out your skin even more. You should especially avoid salty food, food that is high in sugar or trans fat, and white flour.
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Alcoholic Beverages
Alcoholic Beverages
1
Coffee
Coffee
2
Black Tea
Black Tea
3
Energy Drinks
Energy Drinks
4
Juice
Juice
5
Soft Drinks
Soft Drinks
6
Seafood
Seafood
7
Anchovies
Anchovies
8
Anchovy Paste
Anchovy Paste
9
Canned Fish
Canned Fish
10
Salted Fish
Salted Fish
11
Dried Salted Fish
Dried Salted Fish
12
Salt Cod
Salt Cod
13
Caviar
Caviar
14
Mussels
Mussels
15
Sardines in Aspic
Sardines in Aspic
16
Meat
Meat
17
Sausage
Sausage
18
Bacon
Bacon
19
Bratwurst
Bratwurst
20
Cabanossi
Cabanossi
21
Weißwurst
Weißwurst
22
Frankfurter
Frankfurter
23
Currywurst
Currywurst
24
Canned Meat
Canned Meat
25
Spam
Spam
26
Ham
Ham
27
Leberkäse
Leberkäse
28
Liver Pâté
Liver Pâté
29
Smoked Meat
Smoked Meat
30
Salt-Cured Meat / Salted Meat
Salt-Cured Meat / Salted Meat
31
Artificial Sweeteners
Artificial Sweeteners
32
Salt
Salt
33
Bouillon Cubes
Bouillon Cubes
34
Miso
Miso
35
Mayonnaise
Mayonnaise
36
Canned Soup
Canned Soup
37
Instant Soup
Instant Soup
38
Capers
Capers
39
Olives
Olives
40
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