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100 Foods to Avoid If You Suffer From IBD

Try to avoid foods that are high in saturated fatty acids, omega 6 fatty acids, and sugar. Also, white flour and meat may worsen your condition.
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avg. score: 41 of 100 (41%)
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Processed Cheese
Processed Cheese
1
Tilsiter
Tilsiter
2
Gouda
Gouda
3
Blue Cheese
Blue Cheese
4
Stilton
Stilton
5
Camembert
Camembert
6
Brie
Brie
7
Cream Cheese
Cream Cheese
8
Sweetened Yoghurt
Sweetened Yoghurt
9
Sour Cream
Sour Cream
10
Cream
Cream
11
Coffee Creamer
Coffee Creamer
12
Butter
Butter
13
Margarine
Margarine
14
Safflower Margarine
Safflower Margarine
15
Cocoa Butter
Cocoa Butter
16
Clarified Butter
Clarified Butter
17
Ghee
Ghee
18
Shortening
Shortening
19
Palm Oil
Palm Oil
20
Coconut Oil
Coconut Oil
21
Sunflower Oil
Sunflower Oil
22
Safflower Oil
Safflower Oil
23
Shea
Shea
24
Beef Dripping
Beef Dripping
25
Lard
Lard
26
Mayonnaise
Mayonnaise
27
Remoulade
Remoulade
28
Hollandaise Sauce
Hollandaise Sauce
29
Béarnaise Sauce
Béarnaise Sauce
30
Meat
Meat
31
Fatty Meat
Fatty Meat
32
Fat
Fat
33
Pork Belly
Pork Belly
34
Pork Neck
Pork Neck
35
Bone Marrow
Bone Marrow
36
Bacon
Bacon
37
Sausage
Sausage
38
Sugar
Sugar
39
Sweetened Food
Sweetened Food
40
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