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Foods to Avoid If You Suffer From Atopic Dermatitis

If you suffer from atopic dermatitis, it is important to avoid foods that may cause inflammation or are high in histamin. Please also check my list of foods you may eat.
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Spicy Food
Spicy Food
1
Dairy
Dairy
2
Butter
Butter
3
Cheese
Cheese
4
Mascarpone
Mascarpone
5
Cream Cheese
Cream Cheese
6
Cream
Cream
7
Creme Fraiche
Creme Fraiche
8
Sour Cream
Sour Cream
9
Full-Fat Yogurt
Full-Fat Yogurt
10
Milk
Milk
11
Remoulade
Remoulade
12
Red Meat
Red Meat
13
Beef
Beef
14
Pork
Pork
15
Bacon
Bacon
16
Sausage
Sausage
17
Bratwurst
Bratwurst
18
Salami
Salami
19
Liver Paté
Liver Paté
20
Poultry Meat
Poultry Meat
21
Chicken
Chicken
22
Processed Meats
Processed Meats
23
Smoked Meat
Smoked Meat
24
Salt-Cured Meat / Salted Meat
Salt-Cured Meat / Salted Meat
25
Cold Cuts
Cold Cuts
26
Mortadella
Mortadella
27
Hamburger Patties
Hamburger Patties
28
Wheat
Wheat
29
White Flour
White Flour
30
White Bread
White Bread
31
Wheat Bread
Wheat Bread
32
Bread - Sour Dough
Bread - Sour Dough
33
Rye Bread
Rye Bread
34
Rye
Rye
35
Pasta
Pasta
36
Buckwheat
Buckwheat
37
Eggs
Eggs
38
Nuts
Nuts
39
Fish
Fish
40
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