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Foods to Avoid If You Suffer From Too Little Yin

According to TCM, people with too little Yin suffer from symptoms such as dryness, feeling hot, little urination, and lots of thirst especially in the evening. The foods on this list may worsen their condition.
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Spicy Food
Spicy Food
1
Hot Spices
Hot Spices
2
Chili Powder
Chili Powder
3
Curry Powder
Curry Powder
4
Ginger Root
Ginger Root
5
Pepper
Pepper
6
Hot Sauce
Hot Sauce
7
Hot Ketchup
Hot Ketchup
8
Bitter Food
Bitter Food
9
Too Much Coffee
Too Much Coffee
10
Chili Hot Chocolate
Chili Hot Chocolate
11
Wholemeal Bread
Wholemeal Bread
12
Unripe Banana
Unripe Banana
13
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