List Challenges
Travel Movies Books Food Other
Sign In
Trending
New
Popular
type to search
Sign In
 Make a List Browse Lists Search Lists Leaders Help / Contact Newsletter

Foods to Avoid If You Suffer From Irritable Bowel Syndrome

If you suffer from irritable bowel syndrom, try to avoid foods that are high in FODMAP (certain carbs), as well as foods that are hard to digest such as greasy food and dairy, or food that can irrate your intestine even more (such as spicy food). If you wonder if there is anything left at all, please check my list of foods you may eat!
109 users · 720 views
 
made by Ute
avg. score: 108 of 178 (61%)
required scores: 1, 83, 114, 131, 149 
type to search

How many have you tried?

Page 1 of 5
1
Alcoholic Beverages
Alcoholic Beverages
2
Rum
Rum
3
Coffee
Coffee
4
Black Tea
Black Tea
5
Fruit Tea
Fruit Tea
6
Rosehip Tea
Rosehip Tea
7
Juice
Juice
8
Smoothies
Smoothies
9
Sparkling Water
Sparkling Water
10
Soft Drinks
Soft Drinks
11
Milk
Milk
12
Diet Soda
Diet Soda
13
Artificial Sweeteners
Artificial Sweeteners
14
Xylitol Sweetener
Xylitol Sweetener
15
Fructose
Fructose
16
Lactose
Lactose
17
Dairy
Dairy
18
Cheese
Cheese
19
Yoghurt
Yoghurt
20
Condensed Milk
Condensed Milk
21
Buttermilk
Buttermilk
22
Cream Cheese
Cream Cheese
23
Cottage Cheese
Cottage Cheese
24
Ricotta
Ricotta
25
Mascarpone
Mascarpone
26
Quark
Quark
27
Cream
Cream
28
Sour Cream
Sour Cream
29
Deep Fried Food
Deep Fried Food
30
Fried Food
Fried Food
31
Greasy Food
Greasy Food
32
Fried Meat
Fried Meat
33
Sausage
Sausage
34
Bratwurst
Bratwurst
35
Weißwurst
Weißwurst
36
Bockwurst
Bockwurst
37
Liver Sausage
Liver Sausage
38
Liver Pâté
Liver Pâté
39
Mettwurst
Mettwurst
40
Kassler
Kassler
Page 1 of 5
Click foods you've tried
Trending Food Lists
Newsletter · Help/Contact · Privacy · Copyright Claim   © 2024 App Spring, Inc. · This product uses the TMDb API but is not endorsed or certified by TMDb.
Seen It - Movies & TV 
Android & iOS
Seen It is a new app from the creators of List Challenges. You can view movies and shows in one place and filter by streaming provider, genre, release year, runtime, and rating (Rotten Tomatoes, Imdb, and/or Metacritic). Also, you can track what you've seen, want to see, like, or dislike, as well as track individual seasons or episodes of shows. In addition, you can see the most watched/liked stuff amongst your friends. Learn more at SEENIT.FUN