Bland Diet - Foods to Avoid - Page 3

If you are on a bland diet, you should avoid the foods on this list, which all are rather hard to digest.

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Page 3 of 5

Herring

Herring

81

Matjes Herrings

Matjes Herrings

82

Salmon

Salmon

83

Eel

Eel

84

Anchovies

Anchovies

85

Canned Fish

Canned Fish

86

Canned Tuna

Canned Tuna

87

Anchovy Paste

Anchovy Paste

88

Sardines in Aspic

Sardines in Aspic

89

Mussels

Mussels

90

Sugar

Sugar

91

Candy

Candy

92

Toffee

Toffee

93

Chocolate

Chocolate

94

Cookies

Cookies

95

Praline

Praline

96

Marzipan

Marzipan

97

Nougat

Nougat

98

Cake

Cake

99

Pastries

Pastries

100

Cream Cakes

Cream Cakes

101

Danish Pastry

Danish Pastry

102

Ice Cream

Ice Cream

103

Fast Food

Fast Food

104

Pizza

Pizza

105

Cold Drinks

Cold Drinks

106

Iced Coffee

Iced Coffee

107

Iced Tea

Iced Tea

108

Alcoholic Beverages

Alcoholic Beverages

109

Coffee

Coffee

110

Black Tea

Black Tea

111

Sparkling Water

Sparkling Water

112

Soft Drinks

Soft Drinks

113

Cola

Cola

114

Spicy Food

Spicy Food

115

Chilli

Chilli

116

Currywurst

Currywurst

117

Curry Powder

Curry Powder

118

Mayonnaise

Mayonnaise

119

Pepper

Pepper

120

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