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Foods to Eat If You Suffer From Ulcerative Colitis

The foods on this list are easy to digest if you suffer from ulcerative colitis, some may even help against inflammations. Please not that not everyone tolerates the same foods well though! Also, check my list of foods to avoid, too!
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Toast
Toast
1
White Bread
White Bread
2
White Bread Rolls
White Bread Rolls
3
Rusk
Rusk
4
Crisp Bread
Crisp Bread
5
Oat
Oat
6
Rolled Oats
Rolled Oats
7
Millet
Millet
8
Wheat
Wheat
9
Barley
Barley
10
Quinoa
Quinoa
11
Amaranth
Amaranth
12
Boiled Potatoes
Boiled Potatoes
13
Pasta
Pasta
14
Semolina
Semolina
15
Rice
Rice
16
Porridge
Porridge
17
Rice Porridge
Rice Porridge
18
Rice Syrup
Rice Syrup
19
Maple Syrup
Maple Syrup
20
Finely-Ground Nuts
Finely-Ground Nuts
21
Linseed
Linseed
22
Barley Grass
Barley Grass
23
Blueberries
Blueberries
24
Banana
Banana
25
Honeydew
Honeydew
26
Papaya
Papaya
27
Strawberries
Strawberries
28
Peeled Apples
Peeled Apples
29
Avocado
Avocado
30
Banana Mash
Banana Mash
31
Boiled Vegetables
Boiled Vegetables
32
Carrots
Carrots
33
Broccoli
Broccoli
34
Zucchini
Zucchini
35
Fennel
Fennel
36
Asparagus
Asparagus
37
Pumpkin
Pumpkin
38
Beetroot
Beetroot
39
Green Beans
Green Beans
40
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