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Foods to Eat If You Suffer From Acne

If you suffer from acne, the foods on this list may help improve you skin conditions. Why don't you try it out?
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125 users · 1,100 views
 
made by Syringa
avg. score: 42 of 104 (41%)
required scores: 1, 11, 28, 48, 76 
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Whole Grain Bread
Whole Grain Bread
1
Rye Bread
Rye Bread
2
Spelt Bread
Spelt Bread
3
Rice Bread
Rice Bread
4
Oat Bread
Oat Bread
5
Whole Grain Rice
Whole Grain Rice
6
Oat
Oat
7
Spelt
Spelt
8
Rye
Rye
9
Buckwheat
Buckwheat
10
Millet
Millet
11
Amaranth
Amaranth
12
Quinoa
Quinoa
13
Muesli
Muesli
14
Whole Wheat Pasta
Whole Wheat Pasta
15
Rice Noodles
Rice Noodles
16
Glass Noodles
Glass Noodles
17
Soba
Soba
18
Vegetables
Vegetables
19
Lettuce
Lettuce
20
Lamb's Lettuce
Lamb's Lettuce
21
Arugula
Arugula
22
Watercress
Watercress
23
Dandelion
Dandelion
24
Spinach
Spinach
25
Iceberg Lettuce
Iceberg Lettuce
26
Swiss Chard
Swiss Chard
27
Radicchio
Radicchio
28
Endive
Endive
29
Pulse
Pulse
30
Beans
Beans
31
Lentils
Lentils
32
Peas
Peas
33
Carrots
Carrots
34
Beetroot
Beetroot
35
Radishes
Radishes
36
Fennel
Fennel
37
Cucumber
Cucumber
38
Zucchini
Zucchini
39
Eggplant
Eggplant
40
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