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Foods to Eat If You Suffer From to Little Central Qi

According to TCM, people who lack central Qi may suffer from symptoms such aus paleness, stomach pain, nausea, tiredness, lack of appetite, diarrhoea, flatulence, food interolances, allergies, headache, weakness, and cellulitis. The foods on this list are supposed to help.
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Warm Food
Warm Food
1
Spicy Food
Spicy Food
2
Herbs
Herbs
3
Brown Sugar
Brown Sugar
4
Honey
Honey
5
Maple Syrup
Maple Syrup
6
Regional Fruit
Regional Fruit
7
Lettuce
Lettuce
8
Butter
Butter
9
Cream
Cream
10
Whole Grain Rice
Whole Grain Rice
11
Polenta
Polenta
12
Oat
Oat
13
Millet
Millet
14
Spelt
Spelt
15
Basmati
Basmati
16
Peas
Peas
17
Lentils
Lentils
18
Azuki Bean
Azuki Bean
19
Kidney Beans
Kidney Beans
20
Fava Beans
Fava Beans
21
Chickpeas
Chickpeas
22
Eggs
Eggs
23
Vegetable Oil
Vegetable Oil
24
Root Vegetables
Root Vegetables
25
Green Beans
Green Beans
26
Cabbage
Cabbage
27
Fennel
Fennel
28
Pumpkin
Pumpkin
29
Leek
Leek
30
Horseradish
Horseradish
31
Champignon
Champignon
32
Oyster Mushroom
Oyster Mushroom
33
Beef
Beef
34
Lamb
Lamb
35
Chicken
Chicken
36
Deer
Deer
37
Rabbit
Rabbit
38
Quail
Quail
39
Herring
Herring
40
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