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Foods to Eat If You Suffer From Arthrosis

If you suffer from arthrosis, the foods on this list may improse your condition. Please also check my list about foods you should avoid!
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avg. score: 50 of 81 (61%)
required scores: 1, 30, 52, 60, 66 
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Oat
Oat
1
Rolled Oats
Rolled Oats
2
Whole Grain Rice
Whole Grain Rice
3
Barley
Barley
4
Spelt
Spelt
5
Millet
Millet
6
Whole Grain Bread
Whole Grain Bread
7
Pasta - Dried Wholegrain
Pasta - Dried Wholegrain
8
Vegetables
Vegetables
9
Jerusalem Artichoke
Jerusalem Artichoke
10
Broccoli
Broccoli
11
Spinach
Spinach
12
Cabbage
Cabbage
13
Sauerkraut
Sauerkraut
14
Cauliflower
Cauliflower
15
Kohlrabi
Kohlrabi
16
Celeriac
Celeriac
17
Fennel
Fennel
18
Carrots
Carrots
19
Radishes
Radishes
20
Artichoke
Artichoke
21
Zucchini
Zucchini
22
Cucumber
Cucumber
23
Lettuce
Lettuce
24
Swiss Chard
Swiss Chard
25
Dandelion
Dandelion
26
Endive
Endive
27
Mushrooms
Mushrooms
28
Pulse
Pulse
29
Peas
Peas
30
Lentils
Lentils
31
Beans
Beans
32
Bell Peppers
Bell Peppers
33
Leek
Leek
34
Boiled Potatoes
Boiled Potatoes
35
Fruit
Fruit
36
Akee
Akee
37
Berries
Berries
38
Blackberries
Blackberries
39
Acerola
Acerola
40
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