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Recommendable Foods According to Franz Konz

Franz Konz invented the so-called Urkost, a paleo diet version that is based on raw food, especially wild plants, including any insects or worms that might be on or inside them.
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Raw Food
Raw Food
1
Plant-Based Food
Plant-Based Food
2
Unwashed Food
Unwashed Food
3
Vegetables
Vegetables
4
Wild Vegetables
Wild Vegetables
5
Fruit
Fruit
6
Wild Fruit
Wild Fruit
7
Wild Herbs
Wild Herbs
8
Insects
Insects
9
Worms
Worms
10
Earth
Earth
11
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