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"Tamas" or Not Recommendable Foods According to Ayurveda

According to Ayurveda, foods have a different quality and are thus more or less recommendable. The foods on this list are considered tamas, meaning they are bad for your health and not recommendable. Max. 10 % of your daily foods should be tamas foods.
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54 users · 317 views
 
made by Syringa
avg. score: 13 of 22 (59%)
required scores: 1, 5, 14, 17, 20 

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Sugar
Sugar
1
Candy
Candy
2
Raw Cheese
Raw Cheese
3
Blue Cheese
Blue Cheese
4
Brie
Brie
5
Camembert
Camembert
6
Hard Cheese
Hard Cheese
7
Greasy Food
Greasy Food
8
Fried Food
Fried Food
9
Deep Fried Food
Deep Fried Food
10
Grilled Food
Grilled Food
11
Smoked Food
Smoked Food
12
Fat
Fat
13
Fat Meat
Fat Meat
14
Red Meat
Red Meat
15
Fat Fish
Fat Fish
16
Spirits
Spirits
17
Medicaments
Medicaments
18
Drugs
Drugs
19
GMO Food
GMO Food
20
Vitamin Pills
Vitamin Pills
21
Mineral Pills
Mineral Pills
22
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