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"Sattva" or Very Recommendable Foods Acccording to Ayurveda

According to Ayurveda, foods have a different quality and are thus more or less recommendable. The foods on this list are considered sattva, meaning they are of the highest quality and very recommendable. 60--80 % of your daily foods should be sattva foods.
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53 users · 299 views
 
made by Syringa
avg. score: 9 of 14 (62%)
required scores: 1, 5, 8, 11, 13 
type to search

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Vegetarian Food
Vegetarian Food
1
Organic Food
Organic Food
2
Regional Food
Regional Food
3
Fruit
Fruit
4
Vegetables
Vegetables
5
Fresh Juice
Fresh Juice
6
Pulse
Pulse
7
Lettuce
Lettuce
8
Raw Milk
Raw Milk
9
Ghee
Ghee
10
Grains
Grains
11
Fresh Herbs
Fresh Herbs
12
Nuts
Nuts
13
Seeds
Seeds
14
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