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World Voice Day - Foods to Avoid

The 16th of April is World Voice Day. What you eat and drink can have a big influence on your voice. Try to avoid foods that can cause heartburn (such as salty, spicy or sour food, as well as meat, sausage, dairy, and seafood), foods that can cause sputum (such as dairy or bananas), foods that can dry out your mucosa (such as coffee, certain teas, or alcoholic beverages), as well as anything that may cause irritations such as menthol, eucalyptus, too hot or too cold food.
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Fisherman's Friend
Fisherman's Friend
1
Eucalyptus Drops
Eucalyptus Drops
2
Dairy
Dairy
3
Cheese
Cheese
4
Milk
Milk
5
Yoghurt
Yoghurt
6
Mascarpone
Mascarpone
7
Creme Fraiche
Creme Fraiche
8
Cream
Cream
9
Sour Cream
Sour Cream
10
Cream Sauce
Cream Sauce
11
Butter
Butter
12
Alcoholic Beverages
Alcoholic Beverages
13
Coffee
Coffee
14
Hot Drinks
Hot Drinks
15
Black Tea
Black Tea
16
Green Tea
Green Tea
17
Peppermint Tea
Peppermint Tea
18
Chamomile Tea
Chamomile Tea
19
Fruit Tea
Fruit Tea
20
Cold Drinks
Cold Drinks
21
Juice
Juice
22
Soft Drinks
Soft Drinks
23
Fizzy Drinks
Fizzy Drinks
24
Bell Peppers
Bell Peppers
25
Broccoli
Broccoli
26
Cauliflower
Cauliflower
27
Cabbage
Cabbage
28
Brussel Sprouts
Brussel Sprouts
29
Red Cabbage
Red Cabbage
30
Leek
Leek
31
Cucumber
Cucumber
32
Mushrooms
Mushrooms
33
Sauerkraut
Sauerkraut
34
Avocado
Avocado
35
Citrus Fruit
Citrus Fruit
36
Berries
Berries
37
Kiwi
Kiwi
38
Bananas
Bananas
39
Nectarine
Nectarine
40
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