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"Bitter" Foods According to Ayurveda

Ayurveda distinguishes 6 different flavours. The foods on this list are considered "bitter" foods and associated with the elements of air and ether.
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Leaf Vegetable
Leaf Vegetable
1
Kale
Kale
2
Spinach
Spinach
3
Lettuce
Lettuce
4
Curly Endive
Curly Endive
5
Endive
Endive
6
Nettles
Nettles
7
Dandelion
Dandelion
8
Artichoke
Artichoke
9
Cucumber
Cucumber
10
Leek
Leek
11
Asparagus
Asparagus
12
Bitter Melon
Bitter Melon
13
Grapefruit
Grapefruit
14
Lime
Lime
15
Passion Fruit
Passion Fruit
16
Dill
Dill
17
Tarragon
Tarragon
18
Cilantro
Cilantro
19
Cumin
Cumin
20
Rosemary
Rosemary
21
Saffron
Saffron
22
St. John's Wort
St. John's Wort
23
Bitter Almond
Bitter Almond
24
Yarrow
Yarrow
25
Verbena
Verbena
26
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