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"Sour" Foods According to Ayurveda

Ayurveda distinguishes 6 different flavours. The foods on this list are considered "sour" foods and associated with the elements of earth and fire.
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Lemon
Lemon
1
Lime
Lime
2
Buttermilk
Buttermilk
3
Cheese
Cheese
4
Kefir
Kefir
5
Whey
Whey
6
Quark
Quark
7
Sour Cream
Sour Cream
8
Yoghurt
Yoghurt
9
Vinegar
Vinegar
10
Sour Fruit
Sour Fruit
11
Rosehips
Rosehips
12
Kiwi
Kiwi
13
Citrus Fruit
Citrus Fruit
14
Strawberries
Strawberries
15
Grapes
Grapes
16
Pineapple
Pineapple
17
Papaya
Papaya
18
Rhubarb
Rhubarb
19
Tomatoes
Tomatoes
20
Pickles
Pickles
21
Sauerkraut
Sauerkraut
22
Sorrel
Sorrel
23
Sauerbraten
Sauerbraten
24
Wine
Wine
25
Beer
Beer
26
Spirits
Spirits
27
Fruit Juice
Fruit Juice
28
Fizzy Drinks
Fizzy Drinks
29
Lemon Basil
Lemon Basil
30
Lemon Balm
Lemon Balm
31
Lemon Peel
Lemon Peel
32
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