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"Pungent" Foods According to Ayurveda

Ayurveda distinguishes 6 different flavours. The foods on this list are considered "pungent" foods and associated with the elements of air and fire.
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Cayenne Pepper
Cayenne Pepper
1
Chili
Chili
2
Onions
Onions
3
Garlic
Garlic
4
Ginger
Ginger
5
Bell Peppers
Bell Peppers
6
Horseradish
Horseradish
7
Radish
Radish
8
Sprouts
Sprouts
9
Mature Cheese
Mature Cheese
10
Peppermint Tea
Peppermint Tea
11
Chamomile Tea
Chamomile Tea
12
Valerian Tea
Valerian Tea
13
Eucalyptus Tea
Eucalyptus Tea
14
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