Foods to Avoid With Diarrhea

If you suffer from diarrhea, the foods on this list may worsen your condition! Please also check my list of foods to eat.

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Soft Drinks

Soft Drinks

1

Coke

Coke

2

Energy Drinks

Energy Drinks

3

Coffee

Coffee

4

Iced Coffee

Iced Coffee

5

Iced Tea

Iced Tea

6

Juice

Juice

7

Kombucha

Kombucha

8

Fermented Cabbage Juice

Fermented Cabbage Juice

9

Sparkling Water

Sparkling Water

10

Alcoholic Beverages

Alcoholic Beverages

11

Soy Milk

Soy Milk

12

Milk

Milk

13

Dairy

Dairy

14

Whey

Whey

15

Yoghurt

Yoghurt

16

Butter

Butter

17

Greasy Food

Greasy Food

18

Fast Food

Fast Food

19

Chips

Chips

20

Fried Food

Fried Food

21

Fries

Fries

22

Fried Potatoes

Fried Potatoes

23

Meat

Meat

24

Sausage

Sausage

25

Spicy Food

Spicy Food

26

Chili

Chili

27

Paprika

Paprika

28

Mustard

Mustard

29

Artificial Sweeteners

Artificial Sweeteners

30

Xylitol

Xylitol

31

Erythritol

Erythritol

32

Sugar

Sugar

33

Cake

Cake

34

Candy

Candy

35

Ice Cream

Ice Cream

36

Chewing Gum

Chewing Gum

37

Gummy Sweets

Gummy Sweets

38

Milk Chocolate

Milk Chocolate

39

Raw Fruit

Raw Fruit

40

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