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Vegan Zinc Sources

People keep saying it is hard to get enough zinc in a vegan diet. Here are just a few suggestions for good vegan zinc sources. How many have you actually tried?
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How many have you tried?

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Wheat Sprout
Wheat Sprout
1
Poppy Seeds
Poppy Seeds
2
Beechnut
Beechnut
3
Sesame
Sesame
4
Nori
Nori
5
Hemp Seeds
Hemp Seeds
6
Pumpkin Seed
Pumpkin Seed
7
Cocoa
Cocoa
8
Pecans
Pecans
9
Hickory Nuts
Hickory Nuts
10
Sunflower Butter
Sunflower Butter
11
Cashew Butter
Cashew Butter
12
Blue Bonnets (Lupines)
Blue Bonnets (Lupines)
13
Natural Soy Flour / Full-Fat Soy Flour
Natural Soy Flour / Full-Fat Soy Flour
14
Winged Bean
Winged Bean
15
Cashew Nuts
Cashew Nuts
16
Tahini
Tahini
17
Soy Meat (Textured Vegetable Protein)
Soy Meat (Textured Vegetable Protein)
18
Soy Protein
Soy Protein
19
Pine Nuts
Pine Nuts
20
Soy Nut
Soy Nut
21
Soya Bread
Soya Bread
22
Chia Seeds
Chia Seeds
23
Edamame
Edamame
24
Soy Bran
Soy Bran
25
Maple Syrup
Maple Syrup
26
Almonds
Almonds
27
Brazil Nuts
Brazil Nuts
28
Peas
Peas
29
Buckwheat
Buckwheat
30
Oats
Oats
31
Rye
Rye
32
Lentil Flour
Lentil Flour
33
Tempeh
Tempeh
34
Spelt
Spelt
35
Lentils
Lentils
36
Peanuts
Peanuts
37
Oat Bran
Oat Bran
38
Chickpeas
Chickpeas
39
Oat Flour
Oat Flour
40
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