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Vegan Calcium Sources

People keep saying it is hard to get enough calcium in a vegan diet. Here are a few suggestions what you might eat. How many of them have you actually tried?
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97 users · 885 views
 
made by Syringa
avg. score: 43 of 159 (27%)
required scores: 1, 13, 32, 49, 71 
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How many have you tried?

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Poppy Seed
Poppy Seed
1
Poppy Seed Roll
Poppy Seed Roll
2
Poppy Seed Pie
Poppy Seed Pie
3
Poppy Seed and Walnut Rolls
Poppy Seed and Walnut Rolls
4
Poppy Seed Tart
Poppy Seed Tart
5
Poppy Seed Crumble Cheesecake
Poppy Seed Crumble Cheesecake
6
Sesame
Sesame
7
Sesame Balls
Sesame Balls
8
Sesame Cookies
Sesame Cookies
9
Sesame Candy
Sesame Candy
10
Sesame Cake
Sesame Cake
11
Sesame Brittle
Sesame Brittle
12
Sesame Halva
Sesame Halva
13
Sesame Milk
Sesame Milk
14
Sesame Pie
Sesame Pie
15
Sesame Seed Candy
Sesame Seed Candy
16
Tahini
Tahini
17
Tahini Dressing
Tahini Dressing
18
Tahini Cookie
Tahini Cookie
19
Tahini Pie
Tahini Pie
20
Tahini Roll
Tahini Roll
21
Hummus With Tahini
Hummus With Tahini
22
Falafel & Tahini
Falafel & Tahini
23
Nettles
Nettles
24
Nettle Soup
Nettle Soup
25
Winged Bean
Winged Bean
26
Asparagus Bean
Asparagus Bean
27
Molasses
Molasses
28
Sunflower Seeds
Sunflower Seeds
29
Sunflower Milk / Sunflower Seed Milk
Sunflower Milk / Sunflower Seed Milk
30
Sunflower Butter
Sunflower Butter
31
Sunflower Halva
Sunflower Halva
32
Sunflower Seed Butter
Sunflower Seed Butter
33
Sunflower Seed Pie
Sunflower Seed Pie
34
Hemp Seeds
Hemp Seeds
35
Hemp Milk
Hemp Milk
36
Linseed
Linseed
37
Flaxseed
Flaxseed
38
Soy Protein
Soy Protein
39
Almonds
Almonds
40
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