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World Blood Donor Day - 100 Foods for Healthy Blood - Page 3

The 14th of June is World Blood Donor Day. Donating blood can save lives! If worries about your own health keep you from donating, here is a list of foods that provide you with important nutrients for your blood such iron, vitamin B6, B9, and vitamin C.
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Soy Cheese
Soy Cheese
81
Soy Drink
Soy Drink
82
Soy Sprouts
Soy Sprouts
83
Soy Veggie Burger
Soy Veggie Burger
84
Soy Yogurt
Soy Yogurt
85
Soya Milk
Soya Milk
86
Soya Nut
Soya Nut
87
Spelt
Spelt
88
Spinach
Spinach
89
Strawberries
Strawberries
90
Sunflower Seeds
Sunflower Seeds
91
Swiss Chard
Swiss Chard
92
Tahini
Tahini
93
Tempeh
Tempeh
94
Tofu
Tofu
95
Walnuts
Walnuts
96
Wheat Germ
Wheat Germ
97
White Beans
White Beans
98
Winged Bean
Winged Bean
99
Zucchini
Zucchini
100
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