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World Blood Donor Day - 100 Foods for Plasma Donors - Page 2

The 14th of June is World Blood Donor Day. Donating blood can save lives! If you want to donate plasma, it is important to eat foods that are high in protein but low in fat, such as those on this list.
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Lupin / Lupine (Lupinus)
Lupin / Lupine (Lupinus)
41
Masoor Lentil
Masoor Lentil
42
Mat Bean / Dew Bean (Vigna Aconitifolia)
Mat Bean / Dew Bean (Vigna Aconitifolia)
43
Mung Beans
Mung Beans
44
Natto
Natto
45
Natto Maki
Natto Maki
46
Pasta Made From Lentil
Pasta Made From Lentil
47
Pea Bean
Pea Bean
48
Pea Edamame and Chilli Soup
Pea Edamame and Chilli Soup
49
Pea Gnocchi
Pea Gnocchi
50
Pea Puree
Pea Puree
51
Pea Salad
Pea Salad
52
Pea Spinach Mint Soup
Pea Spinach Mint Soup
53
Peas
Peas
54
Petite Crimson Lentil
Petite Crimson Lentil
55
Pinto Beans
Pinto Beans
56
Red Chief Lentil
Red Chief Lentil
57
Richlea Lentil
Richlea Lentil
58
Seitan
Seitan
59
Smoked Tofu
Smoked Tofu
60
Soy Bean Salad
Soy Bean Salad
61
Soy Bean Soup
Soy Bean Soup
62
Soy Bolognese
Soy Bolognese
63
Soy Meat (Textured Vegetable Protein)
Soy Meat (Textured Vegetable Protein)
64
Soy Sprouts
Soy Sprouts
65
Soy Strips
Soy Strips
66
Soya Beans
Soya Beans
67
Soya Bread
Soya Bread
68
Soya Milk
Soya Milk
69
Soya Mince
Soya Mince
70
Split Pea Soup
Split Pea Soup
71
Split Peas
Split Peas
72
Tempeh
Tempeh
73
Tofu
Tofu
74
Tofu Lettuce Wraps
Tofu Lettuce Wraps
75
Tofu Salad Sandwich
Tofu Salad Sandwich
76
Tofu Sandwich
Tofu Sandwich
77
Urd
Urd
78
White Beans
White Beans
79
Yellow Lentil / Tan Lentil
Yellow Lentil / Tan Lentil
80
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