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100 Foods to Avoid If You Suffer From IBD - Page 2

Try to avoid foods that are high in saturated fatty acids, omega 6 fatty acids, and sugar. Also, white flour and meat may worsen your condition.
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avg. score: 41 of 100 (41%)
required scores: 1, 14, 25, 50, 73 
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Page 2 of 3
Candy
Candy
41
Gum
Gum
42
White Chocolate
White Chocolate
43
White Chocolate Macadamia Nut Cookies
White Chocolate Macadamia Nut Cookies
44
Cake
Cake
45
Ice Cream
Ice Cream
46
Sweetened Drinks
Sweetened Drinks
47
Chocolate Milk
Chocolate Milk
48
Energy Drinks
Energy Drinks
49
Coke
Coke
50
Fanta
Fanta
51
Sprite
Sprite
52
Juice
Juice
53
Sweetened Juice
Sweetened Juice
54
Sweetened Almond Milk
Sweetened Almond Milk
55
Sweetened Oat Milk
Sweetened Oat Milk
56
Sweetened Condensed Milk
Sweetened Condensed Milk
57
Sweetened Condensed Coconut Milk
Sweetened Condensed Coconut Milk
58
Sweetened Sour Milk
Sweetened Sour Milk
59
Sweetened Whipped Cream
Sweetened Whipped Cream
60
White Flour
White Flour
61
White Bread
White Bread
62
White Bread Rolls
White Bread Rolls
63
White Bread Toast
White Bread Toast
64
Hamburger Bun
Hamburger Bun
65
Puff Pastry
Puff Pastry
66
Strudel
Strudel
67
Pasta
Pasta
68
White Rice
White Rice
69
Frosted Flakes
Frosted Flakes
70
Rice Crispy
Rice Crispy
71
Nutella
Nutella
72
Jam
Jam
73
Honey
Honey
74
Sunflower Butter
Sunflower Butter
75
Ketchup
Ketchup
76
Sweet Chili Sauce
Sweet Chili Sauce
77
BBQ Sauce
BBQ Sauce
78
Sunflower Seeds
Sunflower Seeds
79
Coconut
Coconut
80
Page 2 of 3
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