Foods High in Protein

Eating foods high in protein has many benefits, including muscle building, weight loss, and feeling fuller after eating. Though eating lots of protein may be beneficial, eating a balanced diet is an essential part of staying healthy.

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Eggs

Eggs

1

Almonds

Almonds

2

Chicken Breasts

Chicken Breasts

3

Cottage Cheese

Cottage Cheese

4

Greek Yogurt

Greek Yogurt

5

Milk

Milk

6

Lentils

Lentils

7

Lean Beef

Lean Beef

8

Fish

Fish

9

Quinoa

Quinoa

10

Ezekiel Bread

Ezekiel Bread

11

Pumpkin Seeds

Pumpkin Seeds

12

Shellfish

Shellfish

13

Peanuts

Peanuts

14

Peanut Butter

Peanut Butter

15

Black Beans

Black Beans

16

Lima Beans

Lima Beans

17

Corn

Corn

18

Salmon

Salmon

19

Potatoes

Potatoes

20

Broccoli

Broccoli

21

Cauliflower

Cauliflower

22

Chinese Cabbage

Chinese Cabbage

23

Beef

Beef

24

Oats

Oats

25

Tuna

Tuna

26

Tempeh

Tempeh

27

Spirulina

Spirulina

28

Legumes

Legumes

29

Hemp Seeds

Hemp Seeds

30

Sun-Dried Tomatoes

Sun-Dried Tomatoes

31

Guava

Guava

32

Artichokes

Artichokes

33

Peas

Peas

34

Bison

Bison

35

Pork

Pork

36

Turkey

Turkey

37

Chickpeas

Chickpeas

38

Avocado

Avocado

39

Pistachios

Pistachios

40

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