Foods That Are High in Trans Fat

Trans fat can have negative impacts on your health, increasing the chance of developing arteriosclerosis, diabetes, inflammation, Alzheimer's, gallstones, and cardiovascular disease.

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avg. score: 26 of 33 (79%)

required scores: 1, 25, 27, 29, 30

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Fast Food

Fast Food

1

Pizza

Pizza

2

Burgers

Burgers

3

Fried Food

Fried Food

4

Deep Fried Food

Deep Fried Food

5

Fries

Fries

6

Fried Chicken

Fried Chicken

7

Chicken Wings

Chicken Wings

8

Donuts

Donuts

9

Jelly Filled Donuts

Jelly Filled Donuts

10

Croissant

Croissant

11

Puff Pastry

Puff Pastry

12

Cake

Cake

13

Cookies

Cookies

14

Chips

Chips

15

Crackers

Crackers

16

Popcorn

Popcorn

17

Beef

Beef

18

Deer

Deer

19

Goat

Goat

20

Sheep

Sheep

21

Suet

Suet

22

Dairy

Dairy

23

Cheese

Cheese

24

Shortening

Shortening

25

Butter

Butter

26

Margarine

Margarine

27

Instant Soup

Instant Soup

28

Toast

Toast

29

Flips

Flips

30

Croutons

Croutons

31

Granola Bars

Granola Bars

32

Nutella

Nutella

33

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