100 High Fiber Foods

Eating enough fiber is very important for your digestion. Plus, it's calorie-free! How many of these foods have you tried?

Read More

134 users · 1,280 views

made by Syringa

avg. score: 44 of 100 (44%)

required scores: 1, 26, 39, 52, 60

similar lists

list stats leaders voteVote print comments

type to search

How many have you tried?

Page 1 of 3

Soy Bran

Soy Bran

1

Bran

Bran

2

Linseed

Linseed

3

Coconut Flour

Coconut Flour

4

Cocoa

Cocoa

5

Kola Nut

Kola Nut

6

Hemp Seeds

Hemp Seeds

7

Chia Seeds

Chia Seeds

8

TVP (Textured Vegetable Protein)

TVP (Textured Vegetable Protein)

9

Natural Soy Flour / Full-Fat Soy Flour

Natural Soy Flour / Full-Fat Soy Flour

10

Winged Bean

Winged Bean

11

Chickpeas

Chickpeas

12

Poppy Seed

Poppy Seed

13

Lima Beans

Lima Beans

14

Dark Chocolate

Dark Chocolate

15

Wheat Germ

Wheat Germ

16

Edamame

Edamame

17

Soya Bread

Soya Bread

18

Soy Nut

Soy Nut

19

Soy Protein

Soy Protein

20

White Beans

White Beans

21

Peas

Peas

22

Mung Beans

Mung Beans

23

Natto

Natto

24

Jerusalem Artichoke

Jerusalem Artichoke

25

Tiger Nut

Tiger Nut

26

Custard Apple

Custard Apple

27

Rice Bran

Rice Bran

28

Artichoke

Artichoke

29

Almonds

Almonds

30

Peanuts

Peanuts

31

Macadamia Nuts

Macadamia Nuts

32

Cereals

Cereals

33

Muesli

Muesli

34

Whole Grain Bread

Whole Grain Bread

35

Whole Grains

Whole Grains

36

Sprouted Whole Grain Bread

Sprouted Whole Grain Bread

37

Whole Grain Rice

Whole Grain Rice

38

Whole Grain Crackers

Whole Grain Crackers

39

Pasta - Dried Wholegrain

Pasta - Dried Wholegrain

40

Page 1 of 3

Click foods you've tried

Lists Similar to '100 High Fiber Foods'

High Fiber Foods From A to Z

High Fiber Foods From A to Z

Fiber-Rich Foods

Fiber-Rich Foods

Foods and Foods and Foods and Foods and Foods

Foods and Foods and Foods and Foods and Foods

International Fruit Day - Top 10 Fiber Fruits

International Fruit Day - Top 10 Fiber Fruits

High Protein Foods Eaten - How Many Have You Tried?

High Protein Foods Eaten - How Many Have You Tried?

High Protein Foods

High Protein Foods

55 Foods That Are High in Cholesterol

55 Foods That Are High in Cholesterol

Foods High in Protein

Foods High in Protein

Foods That May Be High in Cadmium

Foods That May Be High in Cadmium

High Fat Foods and Alternatives

High Fat Foods and Alternatives

Foods High in Salt and Alternatives

Foods High in Salt and Alternatives

Foods That Are High in Sugar and Alternatives

Foods That Are High in Sugar and Alternatives

High Calorie Foods and Alternatives

High Calorie Foods and Alternatives

15 Foods to Avoid If You Have High Blood Pressure

15 Foods to Avoid If You Have High Blood Pressure

Foods That Are High in Arsenium

Foods That Are High in Arsenium

Foods That Are High in Trans Fat

Foods That Are High in Trans Fat

45 Foods That Are High in Salt

45 Foods That Are High in Salt

40 Foods With a High Ecological Footprint

40 Foods With a High Ecological Footprint

100 Foods With a High Glycemic Index

100 Foods With a High Glycemic Index

Foods That May Be High in Mercury

Foods That May Be High in Mercury

Foods Against Future Part 1 - High Water Consumption

Foods Against Future Part 1 - High Water Consumption

Alternatives to Foods With a High Ecological Footprint

Alternatives to Foods With a High Ecological Footprint

Foods Against Future Part 2 - High Land Consumption

Foods Against Future Part 2 - High Land Consumption

Foods to Avoid With High Blood Pressure

Foods to Avoid With High Blood Pressure

Foods That Are High in Quercetin

Foods That Are High in Quercetin

Foods That Are High in Saturated Fatty Acids

Foods That Are High in Saturated Fatty Acids

Foods to Eat With High Blood Pressure

Foods to Eat With High Blood Pressure

Foods in 'With the Fire on High'

Foods in 'With the Fire on High'

Vegan High-Calorie Foods

Vegan High-Calorie Foods

High Fat Low Protein Foods

High Fat Low Protein Foods

All Similar Lists