Foods to Avoid If You Suffer From a Weak Bladder - Page 4

Avoid alcoholic beverages (especially beer), caffeine, juice, sparkling drinks, sour or spicy food (such as citrus fruit and chilli), food that is high in salt (such as sea food, sausage and cheese) or sugar (such as candy or very sweet fruits), food that is high in potassium (such as bananas and nuts), as well as certain types of fruit and vegetables that are known to have a diuretic effect (such as asparagus and red cabbage).

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