Foods to Avoid If You Suffer From COPD - Page 5

Avoid foods that can cause inflammation such as white flour, sugar, dairy, and red meat (please check my list "Foods That Can Cause Inflammation), and foods that are high in omega 6 fatty acids (such as animal fats of any kind or sunflower oil) or salt. You may eat pulse unless they cause you flatulence. Also, avoid other foods that cause you flatulence; that might be sparkling drinks, garlic, onion, cabbage, dried fruit, and sour fruit. Try to avoid foods that are not allowed in an alcaline diet (please check my related list).

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Page 5 of 6

Peanuts

Peanuts

161

Salted Nuts

Salted Nuts

162

Salt

Salt

163

Miso

Miso

164

Bouillon Cubes

Bouillon Cubes

165

Beef Stock

Beef Stock

166

Mayonnaise

Mayonnaise

167

Ketchup

Ketchup

168

Mustard

Mustard

169

Vinegar

Vinegar

170

Chives

Chives

171

Garlic

Garlic

172

Onion

Onion

173

Capers

Capers

174

Olives

Olives

175

Artichoke

Artichoke

176

Cabbage

Cabbage

177

Sauerkraut

Sauerkraut

178

Pulse

Pulse

179

Seafood

Seafood

180

Fish

Fish

181

Breaded Fish

Breaded Fish

182

Anchovies

Anchovies

183

Anchovy Paste

Anchovy Paste

184

Dried Salted Fish

Dried Salted Fish

185

Salted Fish

Salted Fish

186

Salt Cod

Salt Cod

187

Cod

Cod

188

Carp

Carp

189

Eel

Eel

190

Haddock

Haddock

191

Halibut

Halibut

192

Salmon

Salmon

193

Herring

Herring

194

Matjes Herrings

Matjes Herrings

195

Sardines

Sardines

196

Perch

Perch

197

Sole

Sole

198

Rosefish

Rosefish

199

Caviar

Caviar

200

Page 5 of 6

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