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Vegan Calcium Sources - Page 4

People keep saying it is hard to get enough calcium in a vegan diet. Here are a few suggestions what you might eat. How many of them have you actually tried?
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97 users · 885 views
 
made by Syringa
avg. score: 43 of 159 (27%)
required scores: 1, 13, 32, 49, 71 

How many have you tried?

Page 4 of 4
Rucola
Rucola
121
Rocket
Rocket
122
Seitan
Seitan
123
Pistachio
Pistachio
124
Brazil Nuts
Brazil Nuts
125
Pistachio Butter
Pistachio Butter
126
Tempeh
Tempeh
127
Tempeh Maple Sausage
Tempeh Maple Sausage
128
Spinach Juice
Spinach Juice
129
Spinach
Spinach
130
Spinach Salad
Spinach Salad
131
Chickpeas
Chickpeas
132
Chickpea Salad
Chickpea Salad
133
Chickpea Soup (Revithia)
Chickpea Soup (Revithia)
134
Chickpeas With Spinach
Chickpeas With Spinach
135
Chickpea Curry
Chickpea Curry
136
Chickpea Chili
Chickpea Chili
137
Chickpea Patties
Chickpea Patties
138
Chickpea Pasta
Chickpea Pasta
139
Chickpea and Spinach Soup
Chickpea and Spinach Soup
140
Chickpea Cookies
Chickpea Cookies
141
Mung Beans
Mung Beans
142
Peas
Peas
143
Split Pea Soup
Split Pea Soup
144
Pea Soup
Pea Soup
145
Pea Salad
Pea Salad
146
Pea Spinach Mint Soup
Pea Spinach Mint Soup
147
Chard / Swiss Chard
Chard / Swiss Chard
148
Soy Yogurt
Soy Yogurt
149
Kola Nut
Kola Nut
150
Cocoa
Cocoa
151
White Beans
White Beans
152
White Bean Paste
White Bean Paste
153
White Bean Ragout
White Bean Ragout
154
White Bean Stew
White Bean Stew
155
Broccoli
Broccoli
156
Broccoli Soup
Broccoli Soup
157
Broccoli Salad
Broccoli Salad
158
Broccoli Slaw
Broccoli Slaw
159
Page 4 of 4
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