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World Heart Day - Top 100 Heart-Friendly Foods - Page 3

The 29th of September is World Heart Day. A diet for a healthy heart is mostly or entirely plant-based, with lots of fruit, vegetables, legumes, whole grains, and healthy fats from nuts and seeds. The foods on this list are especially recommendable.
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Page 3 of 3
Mustard
Mustard
81
Pepper
Pepper
82
Sage
Sage
83
Vegetarian Food
Vegetarian Food
84
Barley Grass
Barley Grass
85
Algae Powder
Algae Powder
86
Plant Milk
Plant Milk
87
Herbal Tea
Herbal Tea
88
Green Tea
Green Tea
89
Water
Water
90
Whole Grains
Whole Grains
91
Whole Grain Rice
Whole Grain Rice
92
Wholewheat Grains
Wholewheat Grains
93
Whole Wheat Pasta
Whole Wheat Pasta
94
Oat Groats
Oat Groats
95
Rolled Oats
Rolled Oats
96
Rolled Spelt
Rolled Spelt
97
Wild Rice
Wild Rice
98
Vegetable Pâté
Vegetable Pâté
99
Hummus
Hummus
100
Dark Chocolate
Dark Chocolate
101
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