100 Foods Against Low Blood Pressure - Page 3

Try to keep hydrated - water already helps, but you can also try beverages with caffein or certain herbal teas. Also, foods high in theobromine (such as cacao) or saponins help, as well as foods with potassium and vitamin C (please check my related lists for more inspiration!). Salty snacks may help, too!

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Bamboo Shoot / Bamboo Sprouts

Bamboo Shoot / Bamboo Sprouts

81

Potatoes

Potatoes

82

Mushrooms

Mushrooms

83

Avocado

Avocado

84

Citrus Fruit

Citrus Fruit

85

Coconut

Coconut

86

Mulberries

Mulberries

87

Oat

Oat

88

Wheat Sprout

Wheat Sprout

89

Chickpea Pasta

Chickpea Pasta

90

Green Pea Pasta

Green Pea Pasta

91

Bean Pasta

Bean Pasta

92

Pasta Made From Lentil

Pasta Made From Lentil

93

Buckwheat

Buckwheat

94

Cacao

Cacao

95

Avocado Paste

Avocado Paste

96

Hummus

Hummus

97

Nut Butters

Nut Butters

98

Coconut Milk

Coconut Milk

99

Soy Sprouts

Soy Sprouts

100

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