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World Heart Day - Foods to Avoid - Page 5

The 29th of September is World Heart Day. If you want to keep your heart healthy, you should avoid sugar, salt, trans fat, saturated fatty acids, and cholesterol, which are high in the foods on this list.
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Page 5 of 5
Anchovy Paste
Anchovy Paste
161
Caviar
Caviar
162
Cod Liver Oil
Cod Liver Oil
163
Fish Oil
Fish Oil
164
Alcoholic Beverages
Alcoholic Beverages
165
Beer
Beer
166
Energy Drinks
Energy Drinks
167
Coke
Coke
168
Fanta
Fanta
169
Sprite
Sprite
170
Hollandaise Sauce
Hollandaise Sauce
171
Béarnaise Sauce
Béarnaise Sauce
172
Miso
Miso
173
Mayonnaise
Mayonnaise
174
Remoulade
Remoulade
175
Bouillon Cubes
Bouillon Cubes
176
Maggi
Maggi
177
Ketchup
Ketchup
178
Artificial Sweeteners
Artificial Sweeteners
179
Capers
Capers
180
Olives
Olives
181
Salted Nuts
Salted Nuts
182
Salted Almonds
Salted Almonds
183
Salted Cashews
Salted Cashews
184
Salted Macadamia Nuts
Salted Macadamia Nuts
185
Salted Peanuts
Salted Peanuts
186
Canned Fruit
Canned Fruit
187
Candied Fruit
Candied Fruit
188
Coconut
Coconut
189
Honey
Honey
190
Jam
Jam
191
Page 5 of 5
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