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Foods to Avoid If You Suffer From Anxiety - Page 2

If you suffer from anxiety, you should try to avoid foods that are high in saturated fat (such as solid fats and oils, fat meat, fat dairy), trans fat (such as fried food, meat of ruminants, dairy), histamin (such as fermented foods, aged cheese, blue cheese, seafood, tomatoes, processed meat), and sugar.
198 users · 960 views
 
made by Ute
avg. score: 65 of 124 (53%)
required scores: 1, 46, 64, 78, 90 

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41
Shea
Shea
42
Palm Oil
Palm Oil
43
Coconut Oil
Coconut Oil
44
BĂ©arnaise Sauce
Béarnaise Sauce
45
Hollandaise Sauce
Hollandaise Sauce
46
Mayonnaise
Mayonnaise
47
Remoulade
Remoulade
48
Fish
Fish
49
Smoked Fish
Smoked Fish
50
Fermented Fish
Fermented Fish
51
Fermented Herring
Fermented Herring
52
Canned Fish
Canned Fish
53
Anchovies
Anchovies
54
Anchovy Paste
Anchovy Paste
55
Tuna
Tuna
56
Seafood
Seafood
57
Oysters
Oysters
58
Clams
Clams
59
Mussels
Mussels
60
Crabs
Crabs
61
Lobster
Lobster
62
Crayfish
Crayfish
63
Prawns
Prawns
64
Shrimps
Shrimps
65
Scallops
Scallops
66
Sugar
Sugar
67
Candy
Candy
68
Coffee
Coffee
69
Energy Drinks
Energy Drinks
70
Cola
Cola
71
Black Tea
Black Tea
72
Alcoholic Beverages
Alcoholic Beverages
73
Wine
Wine
74
Sparkling Wine
Sparkling Wine
75
Coffee Creamer
Coffee Creamer
76
Fast Food
Fast Food
77
Burgers
Burgers
78
Pizza
Pizza
79
Instant Soup
Instant Soup
80
Puff Pastry
Puff Pastry
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