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Foods to Eat If You Suffer From Irritable Bowel Syndrome - Page 3

Try to eat foods that are high in fiber, drink teas that help against flatulence, and try out fermented foods such as sauerkraut. Please also check my list of foods to avoid!
98 users · 530 views
 
made by Ute
avg. score: 46 of 109 (42%)
required scores: 1, 27, 40, 53, 69 

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Page 3 of 3
81
Water
Water
82
Herbal Tea
Herbal Tea
83
Peppermint Tea
Peppermint Tea
84
Anise Tea
Anise Tea
85
Caraway Tea
Caraway Tea
86
Turmeric Tea
Turmeric Tea
87
Almond Milk
Almond Milk
88
Rice Milk
Rice Milk
89
Hemp Milk
Hemp Milk
90
Hazelnut Milk
Hazelnut Milk
91
Coconut Milk
Coconut Milk
92
Thyme
Thyme
93
Rosemary
Rosemary
94
Parsley
Parsley
95
Oregano
Oregano
96
Chives
Chives
97
Anise
Anise
98
Caraway
Caraway
99
Fennel Seed
Fennel Seed
100
Turmeric
Turmeric
101
Ginger
Ginger
102
Linseed Oil / Flaxseed Oil
Linseed Oil / Flaxseed Oil
103
Olive Oil
Olive Oil
104
Rapeseed Oil
Rapeseed Oil
105
Walnut Oil
Walnut Oil
106
Wheat Germ Oil
Wheat Germ Oil
107
Nettle Tea
Nettle Tea
108
Sage Tea
Sage Tea
109
Yarrow
Yarrow
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