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High Fiber Foods From A to Z

Just a few examples - of course there is much more! For more ideas, please check my last "100 High Fiber Foods"!
95 users · 476 views
 
made by Ute
avg. score: 12 of 26 (47%)
required scores: 1, 7, 10, 13, 19 

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1
Artichoke
Artichoke
2
Bran
Bran
3
Celeriac
Celeriac
4
Dandelion
Dandelion
5
Edamame
Edamame
6
Fennel
Fennel
7
Guava
Guava
8
Hemp Seeds
Hemp Seeds
9
Indian Eggplant (Baby Eggplant)
Indian Eggplant (Baby Eggplant)
10
Jerusalem Artichoke
Jerusalem Artichoke
11
Kidney Beans
Kidney Beans
12
Linseed
Linseed
13
Mung Beans
Mung Beans
14
Natural Soy Flour / Full-Fat Soy Flour
Natural Soy Flour / Full-Fat Soy Flour
15
Oats
Oats
16
Peas
Peas
17
Quinoa
Quinoa
18
Red Currants
Red Currants
19
Sauerkraut
Sauerkraut
20
Taro
Taro
21
Urd
Urd
22
Vegetable Patties
Vegetable Patties
23
Whole Grains
Whole Grains
24
Xanthan Gum
Xanthan Gum
25
Yacón
Yacón
26
Zest
Zest
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