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Vegan High Fat Low Carb Foods - Page 2

Many plant-based foods such as grains, fruit or legumes tend to be high in carbs and low in fat. The foods on this list, however, all contain at least 20 g of fat and max. 10 g of carbs/100 g, so they are suitable for a low carb high fat diet.
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Soybean Oil
Soybean Oil
41
Sunflower Oil
Sunflower Oil
42
Watermelon Seed Oil
Watermelon Seed Oil
43
Wheat Germ Oil
Wheat Germ Oil
44
Shea Butter
Shea Butter
45
Shortening
Shortening
46
Cocoa Butter
Cocoa Butter
47
Vegan Bacon Grease
Vegan Bacon Grease
48
Margarine
Margarine
49
Vegan Butter
Vegan Butter
50
Almond Butter
Almond Butter
51
Coconut Butter
Coconut Butter
52
Hazelnut Butter
Hazelnut Butter
53
Hemp Seed Butter
Hemp Seed Butter
54
Macadamia Nut Butter
Macadamia Nut Butter
55
Peanut Butter
Peanut Butter
56
Pecan Butter
Pecan Butter
57
Poppy Seed Paste
Poppy Seed Paste
58
Pumpkin Seed Butter
Pumpkin Seed Butter
59
Soy Nut Butter / Soybean Butter
Soy Nut Butter / Soybean Butter
60
Sunflower Seed Butter
Sunflower Seed Butter
61
Tahini
Tahini
62
Walnut Butter
Walnut Butter
63
Almonds
Almonds
64
Hazelnuts
Hazelnuts
65
Hemp Seed
Hemp Seed
66
Macadamia Nuts
Macadamia Nuts
67
Peanuts
Peanuts
68
Pecans
Pecans
69
Soy Nut
Soy Nut
70
Sunflower Seeds
Sunflower Seeds
71
Sesame
Sesame
72
Black Sesame Seed
Black Sesame Seed
73
Walnuts
Walnuts
74
Poppy Seed
Poppy Seed
75
Apricot Seed
Apricot Seed
76
Chia Seeds
Chia Seeds
77
Pumpkin Seed
Pumpkin Seed
78
Pine Nuts
Pine Nuts
79
Brazil Nuts
Brazil Nuts
80
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