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100 Foods to Eat If You Suffer From IBD - Page 3

If you suffer from IBD, try to focus on foods that are high in omega 3 fatty acids, fiber, oleic acid, and polypherols.
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made by Syringa
avg. score: 26 of 100 (26%)
required scores: 1, 3, 14, 33, 46 
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Page 3 of 3
Elderberries
Elderberries
81
Sloe
Sloe
82
Blackberries
Blackberries
83
Jujube
Jujube
84
Custard Apple
Custard Apple
85
Guava
Guava
86
Jackfruit
Jackfruit
87
Kiwi
Kiwi
88
Persimon
Persimon
89
Feijoa
Feijoa
90
Dates
Dates
91
Medlar
Medlar
92
Avocado
Avocado
93
Parsley
Parsley
94
Cocoa
Cocoa
95
Soy Nut Butter / Soybean Butter
Soy Nut Butter / Soybean Butter
96
Walnut Butter
Walnut Butter
97
Soy Yogurt
Soy Yogurt
98
Macadamia Nut Butter
Macadamia Nut Butter
99
Hemp Seed Butter
Hemp Seed Butter
100
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