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Foods to Avoid If You Suffer From Functional Dyspepsia - Page 2

Avoid sparkling drinks, acidy food (such as citrus fruit or vinegar), spicy food, greasy food, alcoholic beverages, caffeine, foods that are high in FODMAP (certain types of carbs), and anything that is hard to digest (such as boiled eggs or dairy). If you wonder if there is anything left at all, please check my list of foods you may eat!
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Page 2 of 7
Dairy
Dairy
41
Condensed Milk
Condensed Milk
42
Coffee Creamer
Coffee Creamer
43
Milk
Milk
44
Cream
Cream
45
Sour Cream
Sour Cream
46
Cream Cheese
Cream Cheese
47
Mascarpone
Mascarpone
48
Soft Cheese
Soft Cheese
49
Cheese
Cheese
50
Brie
Brie
51
Camembert
Camembert
52
Blue Cheese
Blue Cheese
53
Stilton
Stilton
54
Gorgonzola
Gorgonzola
55
Roquefort
Roquefort
56
Hard Cheese
Hard Cheese
57
Gouda
Gouda
58
Tilsiter
Tilsiter
59
Processed Cheese
Processed Cheese
60
Fast Food
Fast Food
61
Pizza
Pizza
62
Burgers
Burgers
63
Fried Food
Fried Food
64
Deep Fried Food
Deep Fried Food
65
Fries
Fries
66
Fried Potatoes
Fried Potatoes
67
Roasted Potatoes
Roasted Potatoes
68
Croquettes
Croquettes
69
Fried Meat
Fried Meat
70
Fried Chicken
Fried Chicken
71
Fried Fish
Fried Fish
72
Chips
Chips
73
Flips
Flips
74
Raw Vegetables
Raw Vegetables
75
Mushrooms
Mushrooms
76
Leek
Leek
77
Cabbage
Cabbage
78
White Cabbage
White Cabbage
79
Sauerkraut
Sauerkraut
80
Page 2 of 7
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