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Foods to Avoid If You Suffer From Functional Dyspepsia - Page 5

Avoid sparkling drinks, acidy food (such as citrus fruit or vinegar), spicy food, greasy food, alcoholic beverages, caffeine, foods that are high in FODMAP (certain types of carbs), and anything that is hard to digest (such as boiled eggs or dairy). If you wonder if there is anything left at all, please check my list of foods you may eat!
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Page 5 of 7
161
Jostaberry
Jostaberry
162
Elderberries
Elderberries
163
Sea Buckthorn Berries
Sea Buckthorn Berries
164
Kiwi
Kiwi
165
Physalis
Physalis
166
Citrus Fruit
Citrus Fruit
167
Lemon
Lemon
168
Bergamot
Bergamot
169
Mandarines
Mandarines
170
Grapefruit
Grapefruit
171
Orange
Orange
172
Satsuma
Satsuma
173
Tangerine
Tangerine
174
Blood Orange
Blood Orange
175
Lime
Lime
176
Pomelo
Pomelo
177
Pineapple
Pineapple
178
Persimmon
Persimmon
179
Rambutan
Rambutan
180
Grapes
Grapes
181
Watermelon
Watermelon
182
Dates
Dates
183
Dried Fruit
Dried Fruit
184
Canned Fruit
Canned Fruit
185
Apple Sauce
Apple Sauce
186
Smoothies
Smoothies
187
Nutella
Nutella
188
Sugar
Sugar
189
Syrup
Syrup
190
Corn Syrup
Corn Syrup
191
Agave Syrup
Agave Syrup
192
Inverted Sugar Syrup
Inverted Sugar Syrup
193
Honey
Honey
194
Artificial Sweeteners
Artificial Sweeteners
195
Xylitol Sweetener
Xylitol Sweetener
196
Fructose
Fructose
197
Lactose
Lactose
198
Chewing Gum
Chewing Gum
199
Diet Soda
Diet Soda
200
Wheat
Wheat
Page 5 of 7
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