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Foods to Avoid If You Suffer From Functional Dyspepsia - Page 6

Avoid sparkling drinks, acidy food (such as citrus fruit or vinegar), spicy food, greasy food, alcoholic beverages, caffeine, foods that are high in FODMAP (certain types of carbs), and anything that is hard to digest (such as boiled eggs or dairy). If you wonder if there is anything left at all, please check my list of foods you may eat!
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Page 6 of 7
Spelt
Spelt
201
Rye
Rye
202
Barley
Barley
203
Whole Grain Rice
Whole Grain Rice
204
Fresh Bread
Fresh Bread
205
Wheat Bread
Wheat Bread
206
White Bread
White Bread
207
Whole Grain Bread
Whole Grain Bread
208
Rye Bread
Rye Bread
209
Pumpernickel
Pumpernickel
210
White Flour
White Flour
211
Corn Starch
Corn Starch
212
Pasta
Pasta
213
Whole Wheat Pasta
Whole Wheat Pasta
214
Bulgur
Bulgur
215
Couscous
Couscous
216
Barley Coffee
Barley Coffee
217
Malt Coffee
Malt Coffee
218
Chicory and Barley Coffee
Chicory and Barley Coffee
219
Chicory Coffee
Chicory Coffee
220
Nuts
Nuts
221
Cashew Nuts
Cashew Nuts
222
Pistachios
Pistachios
223
Almonds
Almonds
224
Peanuts
Peanuts
225
Marzipan
Marzipan
226
Hot Peppers
Hot Peppers
227
Curry Powder
Curry Powder
228
Paprika
Paprika
229
Pepper
Pepper
230
Vinegar
Vinegar
231
Salad Dressing
Salad Dressing
232
Salad Cream
Salad Cream
233
Potato Salad With Mayonnaise
Potato Salad With Mayonnaise
234
Cream Sauce
Cream Sauce
235
Pickles
Pickles
236
Mustard
Mustard
237
Horseradish
Horseradish
238
Garlic Powder
Garlic Powder
239
Onion Powder
Onion Powder
240
Page 6 of 7
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