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Foods to Avoid If You Suffer From Periodontal Disease - Page 2

Avoid foods that are high in sugar (e. g. candy), trans fat (e. g. fried food, dairy), saturated fat (e. g. butter, cream, bacon), have a high GI (e. g. bread, pastries), or can cause inflammations by any other means (e. g. alcohol, meat, eggs). Also, avoid hard food or sticky food (such as toffees), sour food, and spicy food.
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Iced Coffee
Iced Coffee
41
Iced Tea
Iced Tea
42
Alcoholic Beverages
Alcoholic Beverages
43
Rice Milk
Rice Milk
44
Wine
Wine
45
Beer
Beer
46
Milk
Milk
47
Coffee Creamer
Coffee Creamer
48
Dairy
Dairy
49
Cream
Cream
50
Sour Cream
Sour Cream
51
Full-Fat Yogurt
Full-Fat Yogurt
52
Cheese
Cheese
53
Tilsiter
Tilsiter
54
Gouda
Gouda
55
Brie
Brie
56
Camembert
Camembert
57
Blue Cheese
Blue Cheese
58
Stilton
Stilton
59
Processed Cheese
Processed Cheese
60
Cream Cheese
Cream Cheese
61
Butter
Butter
62
Clarified Butter
Clarified Butter
63
Ghee
Ghee
64
Margarine
Margarine
65
Peanut Oil
Peanut Oil
66
Safflower Oil
Safflower Oil
67
Sunflower Oil
Sunflower Oil
68
Corn Oil
Corn Oil
69
Coconut Oil
Coconut Oil
70
Palm Oil
Palm Oil
71
Shea
Shea
72
Cocoa Butter
Cocoa Butter
73
Beef Dripping
Beef Dripping
74
Suet
Suet
75
Fat
Fat
76
Lard
Lard
77
Shortening
Shortening
78
Deep Fried Food
Deep Fried Food
79
Fried Food
Fried Food
80
Page 2 of 7
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