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Foods to Avoid If You Suffer From Periodontal Disease - Page 3

Avoid foods that are high in sugar (e. g. candy), trans fat (e. g. fried food, dairy), saturated fat (e. g. butter, cream, bacon), have a high GI (e. g. bread, pastries), or can cause inflammations by any other means (e. g. alcohol, meat, eggs). Also, avoid hard food or sticky food (such as toffees), sour food, and spicy food.
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Page 3 of 7
Fries
Fries
81
Fried Chicken
Fried Chicken
82
Chicken Wings
Chicken Wings
83
Fast Food
Fast Food
84
Pizza
Pizza
85
Burgers
Burgers
86
White Flour
White Flour
87
Rice Flour
Rice Flour
88
Corn Starch
Corn Starch
89
Corn Flour
Corn Flour
90
Potato Starch
Potato Starch
91
Bread
Bread
92
White Bread
White Bread
93
Toast
Toast
94
Baguette
Baguette
95
Bagel
Bagel
96
Milk Loaf / Milk Bread
Milk Loaf / Milk Bread
97
Brioche
Brioche
98
Bread Rolls
Bread Rolls
99
Wheat Rolls
Wheat Rolls
100
Hamburger Bun
Hamburger Bun
101
Croissant
Croissant
102
Puff Pastry
Puff Pastry
103
Soft Pretzel
Soft Pretzel
104
Whole Wheat Bread
Whole Wheat Bread
105
Rice Bread
Rice Bread
106
Rusk
Rusk
107
Crisp Bread
Crisp Bread
108
Crackers
Crackers
109
Croutons
Croutons
110
Chips
Chips
111
Potato Chips
Potato Chips
112
Corn Chips
Corn Chips
113
Popcorn
Popcorn
114
Flips
Flips
115
Pretzel Sticks
Pretzel Sticks
116
Pretzels
Pretzels
117
Peanuts
Peanuts
118
Pasta
Pasta
119
Rice Noodles
Rice Noodles
120
Page 3 of 7
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