Foods to Avoid If You Suffer From Periodontal Disease - Page 7

Avoid foods that are high in sugar (e. g. candy), trans fat (e. g. fried food, dairy), saturated fat (e. g. butter, cream, bacon), have a high GI (e. g. bread, pastries), or can cause inflammations by any other means (e. g. alcohol, meat, eggs). Also, avoid hard food or sticky food (such as toffees), sour food, and spicy food.

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Page 7 of 7

Scampi

Scampi

241

Mussels

Mussels

242

Oysters

Oysters

243

Cod Liver Oil

Cod Liver Oil

244

Fish Oil

Fish Oil

245

Ice Cubes

Ice Cubes

246

Instant Soup

Instant Soup

247

Ketchup

Ketchup

248

Risotto

Risotto

249

Sago

Sago

250

Vanilla Sugar

Vanilla Sugar

251

Page 7 of 7

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