Vegan Low Histamine Foods - Page 2

It can be hard to keep up a vegan diet if you do not tolerate histamine - but not impossible! Here is a selection of foods you should be able to eat.

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Basil

Basil

41

Savory (Satureja)

Savory (Satureja)

42

Oregano

Oregano

43

Parsley

Parsley

44

Peppermint

Peppermint

45

Rosemary

Rosemary

46

Sage

Sage

47

Turmeric

Turmeric

48

Clove

Clove

49

Cardamom

Cardamom

50

Coriander Seed

Coriander Seed

51

Caraway

Caraway

52

Paprika

Paprika

53

Thyme

Thyme

54

Black Cumin

Black Cumin

55

Juniper Berries

Juniper Berries

56

Cinnamon

Cinnamon

57

Fennel Seed

Fennel Seed

58

Lettuce

Lettuce

59

Zucchini

Zucchini

60

Lamb's Lettuce

Lamb's Lettuce

61

Dandelion

Dandelion

62

Carrots

Carrots

63

Broccoli

Broccoli

64

Endive

Endive

65

Fennel

Fennel

66

Cucumber

Cucumber

67

Asparagus

Asparagus

68

Cauliflower

Cauliflower

69

Napa Cabbage

Napa Cabbage

70

White Radish

White Radish

71

Beetroot

Beetroot

72

Artichoke

Artichoke

73

Okra

Okra

74

Black Salsify (Scorzonera Hispanica)

Black Salsify (Scorzonera Hispanica)

75

Celeriac

Celeriac

76

Iceberg Lettuce

Iceberg Lettuce

77

Bok Choy

Bok Choy

78

Radishes

Radishes

79

Celery

Celery

80

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