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Vegan Low Histamine Foods - Page 3

It can be hard to keep up a vegan diet if you do not tolerate histamine - but not impossible! Here is a selection of foods you should be able to eat.
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109 users · 1,800 views
 
made by Syringa
avg. score: 74 of 147 (50%)
required scores: 1, 52, 71, 83, 103 

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Page 3 of 4
Romaine Lettuce
Romaine Lettuce
81
Oak Leaf Lettuce
Oak Leaf Lettuce
82
Safflower Oil
Safflower Oil
83
Coconut Oil
Coconut Oil
84
Pumpkin Seed Oil
Pumpkin Seed Oil
85
Olive Oil
Olive Oil
86
Palm Oil
Palm Oil
87
Palm Kernel Oil
Palm Kernel Oil
88
Rapeseed Oil
Rapeseed Oil
89
Cocoa Butter
Cocoa Butter
90
Agave Syrup
Agave Syrup
91
Maple Syrup
Maple Syrup
92
Xylitol
Xylitol
93
Caramel
Caramel
94
Dextrose
Dextrose
95
Fructose
Fructose
96
Sugar
Sugar
97
Glucose
Glucose
98
Maltose
Maltose
99
Stevia
Stevia
100
Potato Starch
Potato Starch
101
Corn Starch
Corn Starch
102
Baking Powder
Baking Powder
103
Blueberries
Blueberries
104
Watermelon
Watermelon
105
Melon
Melon
106
Apple
Apple
107
Redcurrants
Redcurrants
108
Prickly Pear
Prickly Pear
109
Peach
Peach
110
Gooseberries
Gooseberries
111
Apricot
Apricot
112
Blackberries
Blackberries
113
Pomegranate
Pomegranate
114
Persimmon
Persimmon
115
Cherries
Cherries
116
Litchi
Litchi
117
Lingonberries
Lingonberries
118
Acerola
Acerola
119
Goji Berry
Goji Berry
120
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