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Vegan Vitamin B3/Niacin Sources - Page 2

Some people claim it is hard to get enough niacin in a vegan diet. These are a few good vegan niacin sources. How many have you actually tried?
85 users · 332 views
 
made by Ute
avg. score: 33 of 78 (42%)
required scores: 1, 18, 30, 39, 49 

How many have you tried?

Page 2 of 2
41
Chia Seeds
Chia Seeds
42
Soy Bran
Soy Bran
43
Winged Bean
Winged Bean
44
Edamame
Edamame
45
Oats
Oats
46
Chickpeas
Chickpeas
47
Persipan
Persipan
48
Mung Beans
Mung Beans
49
Lentils
Lentils
50
Chilli
Chilli
51
Kidney Beans
Kidney Beans
52
White Beans
White Beans
53
Hyacinth Bean (Lablab)
Hyacinth Bean (Lablab)
54
Kale
Kale
55
Passion Fruit
Passion Fruit
56
Tiger Nut
Tiger Nut
57
Shiitake Mushrooms
Shiitake Mushrooms
58
Yuba
Yuba
59
Bean Sprouts
Bean Sprouts
60
Cashew Nuts
Cashew Nuts
61
Pecan Nut
Pecan Nut
62
Hickory Nuts
Hickory Nuts
63
Physalis
Physalis
64
Dates
Dates
65
Macadamia Nuts
Macadamia Nuts
66
Macadamia Nut Butter
Macadamia Nut Butter
67
Cashew Butter
Cashew Butter
68
Pecan Butter
Pecan Butter
69
Lima Beans
Lima Beans
70
Wild Rice
Wild Rice
71
Kohlrabi
Kohlrabi
72
Soya Nut
Soya Nut
73
Shelled Pumpkin Seeds
Shelled Pumpkin Seeds
74
Pumpkin Seed Butter
Pumpkin Seed Butter
75
Bell Peppers
Bell Peppers
76
Blue Bonnets (Lupines)
Blue Bonnets (Lupines)
77
Sapote
Sapote
78
Elderberry
Elderberry
Page 2 of 2
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