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Vegan Vitamin B3/Niacin Sources - Page 2

Some people claim it is hard to get enough niacin in a vegan diet. These are a few good vegan niacin sources. How many have you actually tried?
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avg. score: 33 of 78 (42%)
required scores: 1, 18, 30, 39, 49 
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How many have you tried?

Page 2 of 2
Chia Seeds
Chia Seeds
41
Soy Bran
Soy Bran
42
Winged Bean
Winged Bean
43
Edamame
Edamame
44
Oats
Oats
45
Chickpeas
Chickpeas
46
Persipan
Persipan
47
Mung Beans
Mung Beans
48
Lentils
Lentils
49
Chilli
Chilli
50
Kidney Beans
Kidney Beans
51
White Beans
White Beans
52
Hyacinth Bean (Lablab)
Hyacinth Bean (Lablab)
53
Kale
Kale
54
Passion Fruit
Passion Fruit
55
Tiger Nut
Tiger Nut
56
Shiitake Mushrooms
Shiitake Mushrooms
57
Yuba
Yuba
58
Bean Sprouts
Bean Sprouts
59
Cashew Nuts
Cashew Nuts
60
Pecan Nut
Pecan Nut
61
Hickory Nuts
Hickory Nuts
62
Physalis
Physalis
63
Dates
Dates
64
Macadamia Nuts
Macadamia Nuts
65
Macadamia Nut Butter
Macadamia Nut Butter
66
Cashew Butter
Cashew Butter
67
Pecan Butter
Pecan Butter
68
Lima Beans
Lima Beans
69
Wild Rice
Wild Rice
70
Kohlrabi
Kohlrabi
71
Soya Nut
Soya Nut
72
Shelled Pumpkin Seeds
Shelled Pumpkin Seeds
73
Pumpkin Seed Butter
Pumpkin Seed Butter
74
Bell Peppers
Bell Peppers
75
Blue Bonnets (Lupines)
Blue Bonnets (Lupines)
76
Sapote
Sapote
77
Elderberry
Elderberry
78
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