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40 Great Vitamin B5/Pantothenic Acid Sources

100 g of any of the foods on this list provides you with at least 20 % your daily need of vitamin B5...some with even much more!
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85 users · 476 views
 
made by Syringa
avg. score: 16 of 40 (41%)
required scores: 1, 10, 16, 20, 22 
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Sunflower Seed
Sunflower Seed
1
Poppy Seed
Poppy Seed
2
Peanuts
Peanuts
3
Pecan
Pecan
4
Sesame
Sesame
5
Hickory Nuts
Hickory Nuts
6
Pistachios
Pistachios
7
Cashew Nuts
Cashew Nuts
8
Sunflower Seed Flour
Sunflower Seed Flour
9
Soy Flour
Soy Flour
10
Peanut Flour
Peanut Flour
11
Sunflower Butter
Sunflower Butter
12
Peanut Butter
Peanut Butter
13
Cashew Butter
Cashew Butter
14
Tahini
Tahini
15
Pecan Butter
Pecan Butter
16
Pistachio Butter
Pistachio Butter
17
Porcini Mushrooms
Porcini Mushrooms
18
Orange Birch Bolete (Leccinum Versipelle)
Orange Birch Bolete (Leccinum Versipelle)
19
Chanterelle Mushrooms
Chanterelle Mushrooms
20
Rough-Stemmed Bolete (Leccinum Scabrum)
Rough-Stemmed Bolete (Leccinum Scabrum)
21
Shiitake Mushrooms
Shiitake Mushrooms
22
Honey Fungus (Armillaria Mellea)
Honey Fungus (Armillaria Mellea)
23
Saffron Milk Cap
Saffron Milk Cap
24
Slippery Jack (Suillus Luteus)
Slippery Jack (Suillus Luteus)
25
Morel Mushrooms
Morel Mushrooms
26
Champignon
Champignon
27
Mung Beans
Mung Beans
28
Peas
Peas
29
Winged Bean
Winged Bean
30
Edamame
Edamame
31
Lentils
Lentils
32
Lima Beans
Lima Beans
33
Chickpeas
Chickpeas
34
Broccoli
Broccoli
35
Soy Sprouts
Soy Sprouts
36
Yuba
Yuba
37
Soy Bran
Soy Bran
38
Watermelon
Watermelon
39
Watermelon Juice
Watermelon Juice
40
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